Antonella DigilioWe need courage to be happy.Each of us today has a brave choice to make.Jun 15, 2021Jun 15, 2021
Antonella Digilio3 REASONS WHY PROCESSING EMOTIONS IS VITALBeing able to process and work through difficult feelings helps us grow emotionally.Jun 1, 2021Jun 1, 2021
Antonella DigilioOvercome obstacles and strengthen awareness.Sometimes, pain is a consequence of some problems we didn’t solve in our past.May 26, 2021May 26, 2021
Antonella Digilio10 insights: How to deal with the feeling to be judged.Has someone passed judgment on you? How do you feel when someone judge you? What can you do when you feel judged?Apr 27, 2021Apr 27, 2021
Antonella DigilioThe paradoxical theory of changeChange is inexorable. From conception to death, people are constantly changing.Apr 19, 2021Apr 19, 2021